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Category Archives: Beauty and Health & Lifestyle

How to relieve back pain during menstruation yourself

Back pain during menstruation is a common symptom in women . It is caused by the uterus contracting to expel menstrual blood. This causes the muscles in the back to contract. Pain followed. Ways to relieve back pain during menstruation are as follows: In addition to the above methods There

12 herbs-Thai fragrant plants Relieve aches and pains

Department of Thai Traditional and Alternative Medicine Advise people to use herbs and vegetables cook and natural herbal scents To relax the body and mind, reduce symptoms of tension. Dr. Kwanchai Wisitthanon, Deputy Director-General of the Department of Thai Traditional and Alternative Medicine, said that from various problems at

3 herbs to nourish the brain and prevent Alzheimer’s

Thai traditional medicine recommends 3 types of herbs to help nourish the brain. Prevent Alzheimer’s disease. The Department of Thai Traditional and Alternative Medicine recommends 3 types of herbs: Gotu Kola, Brahmi, and Red Lotus Petals, which help nourish the brain. Improves memory and prevents Alzheimer’s disease. and avoid