Almonds are the seeds of the almond tree, which is a tree nut in the same family as apricots and peaches. The seeds are shap like water drops. Almonds are consider a super healthy food, rich in essential fatty acids and many vitamins and minerals.
Pumpkin seeds have a white shell and are flat, oval-shaped, green seeds. 28 grams of unshelled pumpkin seeds provide about 151 calories, which come primarily from fat and protein. They are also rich in nutrients, especially phosphorus, manganese, and magnesium. In addition to pumpkin flesh
The health benefits of honey depend both on the quality of the flowers the bees collect and how the it is process. Raw honey, which has not been heat, pasteurize, distilled or filtere, contains more healthful nutrients than processe honey that may lost during standard
Phlegm is a thick, viscous secretion produced by the lining of the respiratory tract. It traps dust, germs, and other foreign substances that enter the body through the breath, preventing them from harming the lungs. Common symptoms Normally, your body produces up to 1.5 liters
In early pregnancy, in addition to missed periods, nausea, vomiting, or weight gain, some mothers may be at risk of other health problems that may affect their bodies or emotions, which can be dangerous to themselves and their unborn babies. And possible complications during early
After a hysterectomy, you should be careful about your diet choices to support a quick and safe recovery process. In particular, foods you should avoid include fried foods, alcoholic beverages, and foods that are difficult to digest. Good nutrition for recovery should focus on foods
Colon cancer is a disease in which normal cells in the colon change. They divide and multiply uncontrollably. This change can take years. In the early stages, the cells may be just a normal tumor. But if left untreated or cut off, the tumor may
Symptom of liver pain: It does not mean heartache, but is a symptom that hints at liver cancer. Liver pain is cause by the liver being inflam and swollen. Causing it to press on the right rib cage or sternum, resulting in difficulty breathing, pain
Salt has been valuable since ancient times. It is a mineral that has a white crystalline form. It consists of sodium and chloride. If extracted from seawater, it is called sea salt, but if extracted from minerals in rocks, it is called rock salt. Both types of salt contain natural minerals that are
Bananas are a fruit that is full of potassium, easy to find and inexpensive. Potassium helps the circulatory system and heart very well. Which will definitely have a positive effect on your activities in bed, enhancing sexual performance. If you eat bananas regularly every day, it